Clare Coaching & Games will deliver a practical workshop on Saturday March 25th in the Clare GAA Centre of Excellence in Caherlohan at 11.00 a.m.

The Gaelic 15 Workshop has been approved by Croke Park as best practice and the most effective warm-up activity to correctly prepare club players for training or a match.

Thw workshop will outline to both hurling and football club coaches the importance of incorporating functional movements into o warm-ups and the major part they play in strengthening players while also preventing injuries.

There will be a short theory element as well as a practical demonstration of these functional movements.

Details:
Applicable: Coaches involved from U12 & Up
Date: Saturday 25th March
Time: 11am
Venue: Clare GAA Centre of Excellence Caherlohan
Duration: 60 minutes
Cost: This no cost to attend this workshop
Please confirm attendance by emailing kelvin.harold@gaa.ie